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Pilates Classes

“I move, therefore I am.”
Haruki Murakami
Classes
“As a fully trained physio, Amy knows how to adapt the class to my needs while not compromising anyone’s progress. It has changed my Corona confinement and lifted my mood knowing I can maintain my physical health through my regular Pilates.”
Laura, Lewes

We keep group sizes small so the session can be adapted to suit all participants. You can view our current timetable here, and get in touch to express interest, enquire or add your name to our waiting list. Classes are attended and booked on a termly basis.

You can also find out more and see our Pilates FAQs.

Enquire about our classes

Physiotherapy

Current class

Terms and dates generally in line with local school terms.

Wednesday Evenings 19.05 -19.55pm Beechwood Hall, Beechwood Lane, Cooksbridge, BN73QG

Price: £11 per session, paid in full and in advance of the term.

*In the event of pre-paid classes being cancelled due to Covid-19 local or national measures, reimbursement or class credit will be offered.

Wednesday class is currently full but ...

…please contact us to express your interest or add your name to a waiting list here.

Kindly note, classes are not drop-in classes.

First timers

We ask that all new clients start with a private assessment, where we can chat through your aims and any concerns while giving you some individual tuition – this helps ensure your Pilates sessions will be safe, appropriate and specific to your needs.

Book your starter session here or see our Pilates Overview page for more information.

Balanced Body
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