Welcome

“I have absolute faith in Amy’s knowledge and skill as a physio-Pilates teacher. Her classes are enjoyable and relaxed whilst also being physically challenging and I always emerge feeling energised and calm.”
Penny, Lewes

LIMBER is a boutique physiotherapy and Pilates practice, offering a range of services to treat and condition the body. Experienced physiotherapist Amy Martin works from her home studio in Lewes, at her clients’ homes and at workplaces, schools, events and online. Whether injury or pain is affecting your wellbeing, or you’re looking to enhance your physical condition as part of a healthy lifestyle, LIMBER is here to help.

Physiotherapy

Physiotherapy

Look after your body wherever you are, with physiotherapy from LIMBER. Amy’s extensive experience and emphasis on individual care and attention will get you back on form, as enjoyably and as safely as possible. Sessions can be conducted online or face-to-face, always with risk assessment and safety precautions in line with the latest guidance. Get in touch today and let’s discuss how to get back to doing what you love.

“Amy is endlessly kind and patient. My sessions with her feel so personal – she remembered everything about my injury, spent time getting to the bottom of my pain, then gave me clear and manageable exercises to help.”
Lauren, Lewes

Pilates

LIMBER offers a flexible range of Pilates services to enhance wellbeing and condition the body. You can book a term of group classes, design a class to suit you or have private Pilates tuition with or without the Reformer machine. Weekly or one-off, face-to-face or online, Amy enjoys working with individuals, groups of friends or colleagues and directly with events and organisations through her partnerships service.

“We love the thoughtful structure, variety and timing of Amy’s classes, and the care she takes in working with each individual’s strengths and weaknesses. Her work as a physio gives an extra depth to her teaching.”
Nick and Jane, Hamsey

Pilates

one-to-one

Pilates

classes

Pilates

Reformer

Partnerships

Balanced Body
LIMBER Physiotherapy & Pilates

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